Category Archives: Uncategorized

A Delicious Soup From The Well Fed Yogi!

Mary Callan is a 2018 graduate of Birchwood's 300 Hour Advanced Teacher Training program, a beloved Gentle Yoga instructor, the mother of four beautiful young women, and the author of the blog The Well Fed Yogi. The following is a scrumptious recipe she whipped up after finding a "glut of carrots in the fridge." Mary writes…
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My “Deepening Your Practice” Experience ~ Peggy Dimond

In the fall of 2009, I took the Deepening Your Practice track of Birchwood Center’s 200 Hour Teacher Training Program. I’d been practicing yoga for six years, typically taking 3-4 classes a week, and wanted to learn more about yoga philosophy and broaden my understanding of the postures. I had no ambitions of becoming a…
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