to Birchwood Center
Move. Be moved.
Welcome to Birchwood Center where everyone has the opportunity to experience transformation and peace.
- Last week I taught Natarajasana, The King Dancer, in honor of Dr. Martin Luther King, Jr. As is often the case, I observed the link between the alignment of the body and the intention of the pose. In King Dancer the orientation should be forward, the gaze at eye level, the forward hand and the back leg moving away from Continue Reading...
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New Student Special
It's time to try yoga!
Get your feet wet at Birchwood with our New Student Special — $50 for one month of unlimited yoga. Beginner and gentle yoga classes every day, for every body. Our weekly schedule ›
Offer limited to residents of NY, NJ, and CT.
Enjoy unlimited yoga!
Multiple weekly yoga classes are now affordable, and more yoga means more benefits — physically, spiritually, mentally... and financially! Enjoy the benefits of our auto-pay membership and receive discounts on workshops and props, free guest passes, and more.learn more
Get more massage for less!
Enjoy a discounted monthly Swedish or deep tissue massage with our massage auto-pay membership.learn more
My Birchwood Story
After a badly broken ankle with three surgeries, Louise's doctors agreed, "She'll be fine...she does yoga." With regular yoga practice at Birchwood combined with physical therapy, Louise's ankle healed and her practice improved. Play the video to hear her story.
- I recommend Birchwood every day! For balance, peace of mind, relief from sorrow and loss as one concentrates on movement and breathing, posture, flexibility as one ages, inspired teachers like Betsy Ceva whose wisdom just keeps growing, new teachers like Anthony Purdy who keep the movement flowing and serenade during rests....