to Birchwood Center
Move. Be moved.
Welcome to Birchwood Center where everyone has the opportunity to experience transformation and peace.
My Birchwood Story
After a badly broken ankle with three surgeries, Louise's doctors agreed, "She'll be fine...she does yoga." With regular yoga practice at Birchwood combined with physical therapy, Louise's ankle healed and her practice improved. Play the video to hear her story.
- Yoga Nidra ~ The Practice of Dissolution Written by Terri Ryan Yoga Nidra is not a new form of meditation. It is a practice derived from ancient Tantric texts. Patanjali’s Yoga Sutras, chapter 1, sutra 38 states: “<em>by taking as the object of meditation the images of dreams or the state of dreamless sleep (the mind of the yogin gets Continue Reading...
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New Student Special
It's time to try yoga!
Get your feet wet at Birchwood with our New Student Special — $40 for one month of unlimited yoga. Beginner and gentle yoga classes every day, for every body. Our weekly schedule ›get started
Enjoy unlimited yoga!
Multiple weekly yoga classes are now affordable, and more yoga means more benefits — physically, spiritually, mentally... and financially! Enjoy the benefits of our auto-pay membership and receive discounts on workshops and props, free guest passes, and more.learn more
Enjoy a monthly massage!
Enjoy a discounted monthly Swedish or deep tissue massage at Birchwood with our monthly auto-pay membership. 60- and 90-minute massage memberships are available.learn more
- I recommend Birchwood every day! For balance, peace of mind, relief from sorrow and loss as one concentrates on movement and breathing, posture, flexibility as one ages, inspired teachers like Betsy Ceva whose wisdom just keeps growing, new teachers like Anthony Purdy who keep the movement flowing and serenade during rests....