We also offer private and semi-private sessions and individually designed programs for anyone wishing to advance their yoga practice or focus on a particular issue.
Committed to promoting regular yoga practice as a tool for conscious, healthful living, Birchwood Center yoga teachers are chosen for their unique approach and their ability to inspire students at all levels of experience.
Overview of Yoga Offerings
- Hatha Yoga for Beginner, Intermediate and Advanced (Levels I, II, & III)
- Vinyasa Flow Yoga
- Gentle Yoga
- Restorative Yoga
- Prenatal Yoga
What Can Yoga Do For You?
- Alleviate stress
- Eliminate toxins
- Relieve anxiety
- Increase muscle tone and flexibility
- Develop strength and concentration
- Strengthen your immune system
- Energize lymph and nervous systems
- Create a greater sense of well being
- Normalize body weight
- Promote peace of mind
- Balance emotions
- Improve posture
- Cultivate awareness
New Student Special
It's time to try yoga!
Get your feet wet at Birchwood with our New Student Special — $40 for one month of unlimited yoga. Beginner and gentle yoga classes every day, for every body. Our weekly schedule ›get started
Enjoy unlimited yoga!
Multiple weekly yoga classes are now affordable, and more yoga means more benefits — physically, spiritually, mentally... and financially! Enjoy the benefits of our auto-pay membership and receive discounts on workshops and props, free guest passes, and more.learn more
Add a monthly massage to your yoga practice!
Your yoga practice just got more amazing with the addition of a monthly massage! Save more when with our monthly auto-pay memberships. Choose a 60-minute or 90-minute yoga+massage membership.learn more