Our Instructors

Julie Lifton

Julie Lifton began her yoga practice with Betsy Ceva and continues to study at Birchwood Center, Kripalu, and various other yoga centers. She received her yoga certification with Jeffrey Migdow at the Open Center in NYC. Julie views physical limitations, even common stiffness, as opportunities to explore and tune into the body with a meditative frame of mind while increasing flexibility, strength, and well-being. A deep understanding of the body and twenty years as a dancer brings a creative and natural flow to her teaching.

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