move. be moved.
That's our mantra here at Birchwood. Each day we welcome our community to be part of a moving experience at our center, which is nestled in the heart of lovely Nyack, New York.
Birchwood Center houses three beautiful, fully-equipped yoga studios, a quiet sanctuary for healing massage, and a unique boutique — Birchwood Yoga Essentials — with offerings of gifts, yoga props, and much more. At Birchwood we believe that everyone can benefit from the healing practice of yoga and we invite beginners through advanced students to experience our wide range of classes including Power Vinyasa, Yoga 101 for Every Body, Hatha Yoga, Gentle Yoga, Yoga for Kids, Prenatal Yoga, Restorative Yoga, free meditation and more. Our renowned 200- and 500-hour yoga teacher training for aspiring yogis has graduated over one hundred talented yoga instructors since 2002.
In addition to Yoga, Birchwood is a center for the healing art of massage therapy. From Swedish to deep tissue, as well as medical massage, our experienced NYS licensed massage therapists will tailor a session to meet each client’s personal concerns, special needs, and health issues.
Dedicated to providing a safe and nurturing environment for self discovery, Birchwood Center is committed to promoting awareness of regular yoga practice and massage as tools for healthful living. |
