move. be moved.
Welcome to Birchwood, where everyone has the opportunity to experience transformation and peace.
Join the Yoga Challenge! 21 Days of Yoga - April 15 through May 5:
Last Day To Sign Up: Tuesday April 14! Breathe more, meditate more, stretch and strengthen every single day. Call 845-358-6409 to join!
Birchwood in the Wall Street Journal: More Meditation Centers Offer Spiritual Awakenings for Guests on the Go
All stages of pregnancy are invited to any of our Gentle Yoga classes
At Birchwood, there's
something for every body.
- Gentle Yoga for all ages, stages and special needs
- Hatha Yoga and Vinyasa Flow for all levels of experience
- Power Hour
- Pilates, including Gentle Pilates!
- Inspirational workshops
- Teacher Training programs
Other special offerings include Corporate Yoga, Yoga and Massage Parties, and room rentals for special events. Contact us for more information.
Birchwood Center is dedicated to providing a safe and nurturing environment for self discovery, and is committed to promoting awareness of regular yoga practice and massage as tools for healthful living.