move. be moved.
Welcome to Birchwood, where everyone has the opportunity to experience transformation and peace.
Join the 21 Day Yoga Challenge!:
April 15 through May 5, breathe more, meditate more, stretch and strengthen every single day.
Call 845-358-6409 to join!
Birchwood in the Wall Street Journal: More Meditation Centers Offer Spiritual Awakenings for Guests on the Go
All stages of pregnancy are invited to any of our Gentle Yoga classes
Saturdays, 2-4pm April 11, May 9
Receive, Relax, Renew with Restorative Yoga taught by Betsy Ceva. A workshop for every body!
At Birchwood, there's
something for every body.
- Gentle Yoga for all ages, stages and special needs
- Hatha Yoga and Vinyasa Flow for all levels of experience
- Power Hour
- Pilates, including Gentle Pilates!
- Inspirational workshops
- Teacher Training programs
Other special offerings include Corporate Yoga, Yoga and Massage Parties, and room rentals for special events. Contact us for more information.
Birchwood Center is dedicated to providing a safe and nurturing environment for self discovery, and is committed to promoting awareness of regular yoga practice and massage as tools for healthful living.