to Birchwood Center
Move. Be moved.
Welcome to Birchwood Center where everyone has the opportunity to experience transformation and peace.
- By GRETCHEN REYNOLDS A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems. Most of us past the age of 40 are aware that our minds and, in particular, memories begin to sputter as the years pass. Continue Reading...
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New Student Special
It's time to try yoga!
Get your feet wet at Birchwood with our New Student Special — $40 for one month of unlimited yoga. Beginner and gentle yoga classes every day, for every body. Our weekly schedule ›get started
Enjoy unlimited yoga!
Multiple weekly yoga classes are now affordable, and more yoga means more benefits — physically, spiritually, mentally... and financially! Enjoy the benefits of our auto-pay membership and receive discounts on workshops and props, free guest passes, and more.learn more
Enjoy a monthly massage!
Enjoy a discounted monthly Swedish or deep tissue massage at Birchwood with our monthly auto-pay membership. 60- and 90-minute massage memberships are available.learn more
- I recommend Birchwood every day! For balance, peace of mind, relief from sorrow and loss as one concentrates on movement and breathing, posture, flexibility as one ages, inspired teachers like Betsy Ceva whose wisdom just keeps growing, new teachers like Anthony Purdy who keep the movement flowing and serenade during rests....
- The center is welcoming as is the staff at the desk. I've tried many of the gentle yoga classes and have enjoyed this adventure immensely. Hands down I look forward to Betsy's classes. She has a wonderful demeanor, makes it fun, changes up her classes and makes you wonder what's coming next! This has been the best thing I have Continue Reading...