move. be moved.

Welcome to Birchwood, where everyone has the opportunity to experience transformation and peace.

Within our walls, you will discover yoga classes for every body, healing massage, a warm commmunity of dedicated yogis, and expert support for your yoga, at whatever level you are practicing.

upcoming events

Join the Yoga Challenge! 21 Days of Yoga - April 15 through May 5:
Last Day To Sign Up: Tuesday April 14! Breathe more, meditate more, stretch and strengthen every single day. Call 845-358-6409 to join!

Birchwood in the Wall Street Journal: More Meditation Centers Offer Spiritual Awakenings for Guests on the Go

Prenatal Yoga:
All stages of pregnancy are invited to any of our Gentle Yoga classes

Saturday, May 16
Class Sequencing for Yoga Teachers and Inspired Students! Join Bill Rosenfeld for this fun and informative workshop.

Saturday, April 18
Spring Yoga Hike in Harriman State Park with Jerry Cincimino. Open to everyone!

Saturday May 9, 2-4pm
Receive, Relax, Renew with Restorative Yoga taught by Betsy Ceva. A workshop for every body!

Birchwood Center New Student Special ~ Unlimited Yoga New Student Special - One Month Unlimited Yoga for $40 Monthly Membership — Unlimited Yoga for $99 Monthly 60-minute Massage Membership - $69
Birchwood Center, Yoga & Massage, Nyack NY

At Birchwood, there's
something for every body.

  • Gentle Yoga for all ages, stages and special needs
  • Hatha Yoga and Vinyasa Flow for all levels of experience
  • Power Hour
  • Pilates, including Gentle Pilates!
  • Inspirational workshops
  • Teacher Training programs

In addition to Yoga, Birchwood offers Massage Therapy and specializes in Swedish, Deep Tissue, Sports Massage, and Thai Yoga Body Work.

Other special offerings include Corporate Yoga, Yoga and Massage Parties, and room rentals for special events. Contact us for more information.

Birchwood Center is dedicated to providing a safe and nurturing environment for self discovery, and is committed to promoting awareness of regular yoga practice and massage as tools for healthful living.